Additional Diabetes Nutrition Websites

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www.nal.usda.gov/fnic/foodcomp/search/
USDA Search for Common Foods - very easy to use. Type in food item in question and select "submit". Important to note that the first serving listed for all food items is for a 100 gram portion. Use the portion selections below for more accurate readings (usually includes a choice equal to the standard serving size for that food item).

www.dietfacts.com
Nice search for brand name food items as wells as "sit down" restaurants.

www.calorieking.com
Another nice search for brand name foods/restaurants.

www.calorieking.com/foods/portionwatch/index.php?action=viewcat&cat_id=1
Portion Watch section of this website gives a nice comparison of carbohydrate among different portion sizes.

www.calorieking.com/tools/childs_bmi.php
Calculating Your Child's Body Mass Index

www.amazon.com
Recipe Analysis software program.

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